Berry Pickin’ & Finger Lickin’

This past weekend we were intrigued to follow the crowd and head on over to the bounty and beauty of Krause Berry Farms. We started off the morning by gathering for brunch at Jen’s (@littlesproutcreations), which then turned into a small gathering; where there is food they will follow. With a delicious spread of fruit, oatmeal, bacon, eggs, pancakes and so much more, I’ll have to give Jen an A+ for hosting brunch!

After filling up on all the goodies, we started the ever-so-daunting hustle to get out the door and forty-five minutes later, we were on our way. Accompanied by Jen and her family we buckled down and braved the farm!

Kenz and ezbabybear designUPICK instructionsblue emiblue emi 2

When we arrived at Krause, there was a HUGE lineup for the annual butterfly release. This is a time where you can purchase a butterfly (to release) for $25 and proceeds go towards the Langley Hospice Society. 500+ guests call ahead of time to reserve their butterfly and release theirs in a time frame of 15 minutes, in to the farm and the garden area.

We stopped and wandered for a little bit to gaze at all the beautiful ‘Painted Lady’s’ and then headed for the Raspberry fields! We were told that the strawberries were completely over picked the prior weekend and that they were closed. But no worries here, Ezra, and Emi, would take raspberries over strawb’s any day!

row of plantseveryone in one shotsmiling pulling wagon

You may also like ‘Beach Ready from Head to Tote’

leaning overkenz and ez waterpickin berries me

Going through the countless rows of Raspberries, we were constantly watching the girls to make sure they were hydrated, shaded, and not eating all the berries. The tall Raspberry bushes made it easy to tuck the wagon to the side in the shade for a couple berries and some water.

jen and kids in wagonjen crouched with kidscass and ez berrie pickinez and basketcass picking beside wagon

E2 loved running up and down the rows of berries, well, really it was Emi running and Ez watching. We picked berries for about an hour and then headed in to walk through the market. I think our total for the berries we picked was close to $2.50. We didn’t bring home as much as I would’ve liked to but next year we’ll have to go a couple weeks prior and bring home a flat!

Emi basketEmi and JenEmi eating berriescass pickingbackpack shot

We could tell that the girls were getting tired and a little toasty from the sun, and given Ezra’s episode a few weeks back (see post here), we decided to head out, We made our way to Little Donkey in Fort Langley for some burritos! Ez has a fascination with beans and everybody loves burritos, and Jarritos, so this was the perfect fit! (That, and Trading Post was busy).

Ez and KenzEmi SassEmi2Emi close up Mocs

All in all this day of brunching, travelling, berry picking and Little Donkey’s was great and there needs to be more days like this. Next on the list is Blueberries in August!

Emi Jen and Alex

Emi’s Wearing

Floral Romper : Grammies Girls

Footwear: Flamingo – Minimoc

Ezra’s Wearing

Floral Romper: Little & Lively

Footwear: River – Minimoc

Teether : Baby Bear Designs

Mackenzie’s Hat : Nine O’clock Gun

 

Father’s Day Gift Guide 2017

I’m going to start this post off with a few favourite photos of my love with our little.

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Father’s day round two. I love my Mackenzie, not only is he the most supportive and loving husband, he is an amazing father to our little Ez. His compassion and patience shines through as a father. He was made to be called ‘DaDa’ and deserves way more than one day to be celebrated! For all the work he does day & night, and yet, still has a smile on his face and constantly asks, “how can I help you?” Isn’t he the sweetest? Along with Kenz, I’ve had my father and father-in-law who have been beyond supportive and their willingness to always help astounds me. I’ve got some amazing men in my life and I’ve put together a gift guide that will hopefully help you with your most loved and cherished ones as well.

These gifts are the perfect way to celebrate every type of dad. From the outdoor adventurer, the bearded brewer, the city commuter or the big kid that will never grow up. I’ve got you covered! So sit back, scroll down and pick your poison!

1. The ‘Homebody’ Dad

Enough with all the vanilla and lavender smells filling up your house (and mine!) and give the gift of scent with a more masculine approach. A little bit more of an indulgence then a ‘need’. Using traditional methods, these candles are handmade from premium soy wax, perfume-grade fragrance oils and 100% cotton wicks. They’ve got tons of different scents from around Vancouver and the Toronto area, if you’re guy has a favourite hot spot area in Vancouver, Vancouver Candle Co. may just have a candle that has embraced and captured that scent to enjoy at home! Click here to browse.

FATHERS DAY VANCOUVER CANDLES_Fotor

Pictured above are Gastown – Tobacco, Amber & Black Pepper and North Shore – Spruce, Mandarin & Coriander

2. The ‘Hat’ Dad

A couple weeks back we did a photoshoot with Beluga Baby and I wore a hat from a company called Nine O’Clock Gun,  being the hat-conesure that he is, my husband looked up their shop. He instantly grew fond of one of their designs and so I got it for him for his Birthday. GUYS. I ordered it and it was at my door within two days. They are a Vancouver based company, but I was so impressed on how quick I received the product. The quality and design is really nice and well done. I will definitely be ordering from them again. Click here to browse.

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PS: They also have toddler/children’s hats with adjustable snapbacks if you’re wanting to gift a ‘Daddy&Me’ set! Check it out >> Kids Snapbacks

3. The ‘DIY’ Dad

Here are a couple of my favorite crafts that I’ve found online when I was scouring what to do last year. They are precious, keepsake for their teeny tiny hands and feet and a great story at the end. (You know, the part where you wrapped their whole body except for their foot in a towel so they wouldn’t eat the paint?)

|Footprints – When Ezra was born, it was just over two weeks away from Father’s Day. Luckily, I was on maternity leave and had TONS(not) of time to decide what I was going to do for the perfect gift. I searched and searched for something I could do for a brand new newborn and what types of DIY things were okay for baby’s skin. Because, in the end, all that I really could do was a footprint/handprint of some kind! I opted to do the feet because Ezra always had teeny tiny clenched fists and I didn’t want to get in to that fiasco of cleaning and the possibility of it getting in her eyes or face. It’s so funny as I look back now thinking of myself in that moment. Mackenzie had just started back at work, I was still finding my bearings, both as a mother and a human being, and little Ez just slept, like the little angel she is. We had one of those bouncy chairs with the fold back metal piece that I would plop her in when I wanted to do something, and wouldn’t ya know, it was the perfect spot for a footprint painting. I waited until she was sleeping, wrapped her whole little leg up with an entire towel, and got to work. I used wipes at that moment to clean off her feet and then when she was awake I gave her a bath – do not leave evidence of your work for dad to see!! I then remembered that he was a huge toy story fan so I recreated the ‘ANDY’ on one of the feet and wrote ‘DADDY’. After it dried, I found a frame at Winners and wrote a note on the back for him. To say the least, I think he may have loved it. (This can be recreated with any age too! Not just newborns!)

Supplies

1 x bottle of acrylic paint (whatever colour you’d like)

1 x sponge brush

1 x frame

3 x piece of cardstock paper (I would have multiples in case something goes wrong)

                  **canvas, stone, tile, apron, whatever surface you would like to create

Directions

  1. Prep paint, brush, towel and wipes by wherever you’ll be painting
  2. Wrap babe’s whole leg in towel – if they’re little this will actually hold their leg up and all you have to do is paint the foot and press the paper!
  3. Hold foot by ankle and paint with sponge brush (dabbing foot in paint won’t work with newborn, too squirmy and delicate!)
  4. Hold up cardstock and ankle with one hand each and press firmly. Remember to put a little pressure on the heel and toes to make sure you get the whole print.
  5. Wipe foot down
  6. Repeat same with other foot (If your child isn’t loving this craft for dad, you can always pack up and come back to it! Luckily it’s not very demanding in terms of set up)
  7. Set aside to dry (if you are doing a tile or canvas I would suggest doing a top layer of Mod Podge to protect the print for years to come!)
  8. Wrap and gift!

FATHERS DAY FOOTPRINTS_Fotor

||‘BUGS & KISSES’ coaster

This DIY again, is super simple, you just need to have everything prepped either while babe is awake or quickly when they fall asleep. For this craft I did it at the same time I did the footprints – she is a pretty heavy sleeper. Here are some ideas for different bugs, supply list and directions to make your own unique coaster!

Bug ideas – these are just a couple suggestions but get creative! Have fun! Maybe you’ll even end up with a squished bug on your coaster (if you’ve got a super squirmy little one!)

Blue – Beetle // Purple – Butterfly // Pink – Butterfly // Red – Ladybugs // Orange – Butterfly/Beetle/Worm // Yellow – Firefly / Bumblebee //Green – Caterpillar / Grasshopper (add long bent legs)

Supplies

1 x Bottle of yellow (bumblebees) acrylic paint

1 x Bottle of red (ladybugs) acrylic paint

1 x Black Sharpie

1 x Colored sharpie

1 x White 3” x 3” tile

1 x Spray Mod Podge (matte or gloss) – I usually go in to Michaels for this with a 40% off coupon from their website! Then it makes it the cheapest place to buy it!

Directions:

  1. Write ‘Bugs & Kisses’ on your tile
  2. Wrap babe in towel & prep paint on dish
  3. Make child’s hand into a fist (if they are newborn or else every finger gets in the paint) and have pointer finger out
  4. Dab finger into paint and position wherever you choose on the tile (leave a little bit of space because you will be adding legs and wings afterwards)
  5. Put tile aside to dry (24 hours to be safe)
  6. Add eyes, smiles, wings and legs to your bugs
  7. Spray Mod Podge to entire surface and let dry (you will want to use spray just in case you smudge the prints with the sponge brush)

*You can also add small felt pieces on the bottom four corners – you know those ones you buy for cupboards etc? I would recommend this if coaster is going on hardwood it wont scratch)

  1. Wrap and Gift!

FATHERS DAY picure fram and dots

4. The ‘Burly Bearded’ Dad

Moustache Mugs || What’s that? You’ve never heard of these. WELL let me enlighten you of these miraculous porcelain beauties! Mackenzie and I actually found these both while we were out thrifting in Victoria and Tofino a couple years back. Luckily for those of you who may not be in to thrifting or the time it may take to find one of your own, there’s places like beardoholic.com who can cut a few corners for you!

FATHERS DAY moustache mugs_Fotor

“Nothing can be more frustrating for a guy than to have his moustache downloaddipping into his coffee in the morning. All that work to keep your facial hair clean and manicured, and now it is full of a hot beverage and dripping on your clothing. Luckily for guys with an abundance of facial hair, a cool little gadget will eliminate the soaking of the moustache when you enjoy your favourite morning beverage.” – Beardoholic.com


5. The ‘Outdoor Adventurer’ Dad

|Alchemy Goods Recycled Bike Tire Wallet

FATHERS DAY wallet

A couple years ago I purchase this wallet for my husband from the MAKE shop on Granville Island for his birthday. He is quite a minimalist when it comes to carrying things around (wallet, keys, change) and this wallet is nice and slim, he loved it! He is an avid biker and is a ‘recycled material’ enthusiast, if that’s even a thing. Well, let’s just make that a thing. I found this wallet at the MAKE Shop on Granville Island. It wasn’t that expensive and what a unique gift! (They’ve actually got their AG Money Clip wallet on sale for $16 right now here.)

||MEC Backpack Cover

FATHERS DAY backpack cover

This compact little number has come in handy so many times when on the go and we LOVE it. You can find these backpack rain covers at MEC. The one pictured here is their smallest size and if you pull the cord all the way it fits over a regular backpack, but when fully extended it is large enough to fit over a suitcase or a hiking backpack. We have used this cover when walking and biking to and from work and also when we were in Ecuador for a mission trip. With weather that never really decides on where it wants to go, having this compact cover is a must! The one I have is blue, but they also carry an orange and a black. Pick one up here.

6. The ‘Brew Bro’ Dad

If you haven’t had a chance to walk down Brewery Row across the way from Rocky Point park, you’re missing out! There are tons of locally brewed & bottled companies there, equipped with different craft beers, apparel and growlers for take home Father’s Day gifts. An idea for our ‘Brew Bro’ was maybe a $10 gift card from each brewery, maybe even gift this to a few dads that are friends, and take an afternoon to enjoy a taste of each brewery! If your guy has a favourite brewery you could also gift him a shirt, glass or growler crate.brewery

Rocky Point
Brewery Row
Yellow Dog Brewing 

Parkside Brewery 

Twin Sails Brewing 

Moody Ales 

7. The ‘Beachcomber’ Dad

Have you seen these hats before? The perfect hat for that dad that is so busy loving on his littles, making sure they are safe and protected for the sun, he often forgets about himself. Well, not only will he love this hat, his face and shoulders will be covered by the shade it provides! Trendy AND useful. My husband lives in his each summer for the past couple years. Whether it be summer camps, at the beach or even playing soccer (yah, try and picture that).In our family, we each have a sunhat; they’re awesome.

FATHERS DAY sun hat

Here’s where I picked up my husband’s.

8. The ‘Capture-every-moment’ Dad

|New camera lens

This one goes out to the dads who are either, photographers for a fact and those aspiring to be, or just those who have a DSLR and love to capture each moment. A little bit more on the pricey end but a fun and thoughtful gift (that also pays back with the beautiful photos they take) is a new lens! Is there one that they’ve had their eye on? A favourite of my husband’s is the Canon EF 50mm f/1.8 STM lens. Most of my photos are now taken with this lens, it’s bright, crisp and just a beautiful thing. Check it here.

FATHERS DAY camera lens and adapter

||SD Card Camera Reader

This is the perfect gift for the dad on the go, when you just can’t wait to get those photos on to your computer or want to send them to family right away, this is what they need. This tiny little adapter plugs right in to your phone, you pop the memory card in and away you go. Uploading whatever you would like from the photos you just took! Nifty little thing! Grab one here or Best Buy by you.

9. The ‘City Commuter’ Dad

Part of living in the city and fast pace lifestyle these days involves a lot more travel time. Whether you’re stuck in rush hour for 2 hours or on the long route home riding the bus and sky train, you may find these beneficial. If you have a hard working, commuting man in your life then this is ideal for him. Here are two items that will make that commute just that much more comfortable.

|Wireless Headphones (Outdoor Tech)

These headphones are great for someone on the go who loves their music. Drown out the work day commute with these Portable Bluetooth Outdoor Tech Headphones. Compact, light AND you can keep your phone in your pocket while listening to them, no more annoying cord in the way! You can grab them here.

FATHERS DAY headphones and charger

||Portable Battery Charger

This may be one of those bonus double gifts, you know, the ones you buy for your husband or significant other but really, you just want it. Like that time you bought him that really cool mug, that you just so happen to use every morning now, or that rain cover for his back pack you bring with you when you walk to work. No worries, lol, no judging here! At the end of the day though, this is a very good thing to have, especially for long hikes, camping, or even a day touring the town! (TBH: My phone is usually dead because I take a million photos).

10. The ‘Gardening’ Dad

For Mother’s Day we get big floral bouquets, hanging baskets and plants for the garden. So why not get our guys a little something green? Not all floral and greenery needs to be feminine, look for a nice grouping of herbs together in a planter for when he’s barbecuing or an arrangement(again, not feminine!) with succulents and rocks and dirt. If the dad you’re buying for has an office space with a desk or even a window ledge, this will liven up that space with a little pop of colour!

FATHERS DAY succulents

Hopefully you’ve been able to pick up something from here that your father, father in law, grandpa or husband may like! Enjoy your day with your loved ones and remember, if all else fails, you know they’ll always take a hug.

Other ideas not photographed:

  • Whitecaps tickets
  • Beer tour @ Granville Island
  • Hot blade shave
  • Watch/FitBit
  • Patterned socks – Old Navy is great for this!
  • Wireless Adapter (This little loonie sized bit makes whatever you plug it in to; wireless)
Have a suggestion of your own? Drop me a line in the comments, I’d love to know what you’re gifting!

Take care loves!

xox

Cass

Donut Grow Up – Donut Smash!

 

When people started to ask me if I would be doing a cake smash for Ezra’s birthday I thought, ‘uhm obviously.’ Like they even had to ask. Then I started to think about different ways or themes I could do for it, what really screamed EZRA and what would she enjoy? (other than Paw Patrol). I then remembered another theme I had wanted for her birthday party but was unable to do, because, well, Flamingos.

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My second choice for her birthday theme was ‘Donut Grow up’. Super cute, playful and full of hot pink messiness! The adventure began. I started to jot down ideas, placement and who I would love to be involved in this shoot and came across four mompreneurs who joined in celebrating Ez turning one.

  • Glitter&Spice
  • LittleSproutCreations
  • Natalia Reardon Photography
  • Always and Foreverly

View More: http://nataliareardonphotography.pass.us/donutshoot

Then came the donuts. YUM. I picked up some plain glazed donuts from Safeway and made my own hot pink royal icing. Yah, you could probably already guess, it didn’t really go as planned. My sister came over to help prep for the shoot and we made do with what we had and they were sloppy and oozing on the sides with color and sprinkles. Homer Simpson would’ve been proud.

Here comes the fun part.

Enter Ezra.

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View More: http://nataliareardonphotography.pass.us/donutshoot

View More: http://nataliareardonphotography.pass.us/donutshoot

 

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View More: http://nataliareardonphotography.pass.us/donutshoot

 

 

Obviously, any parent anywhere knows that you dress your child in white when you WANT them to get messy. So here she is, poofy sleeves and pink tutu, ready for 6 stacked, hot pink donuts.

 

Most people I have talked to about their cake smash said their little one wouldn’t even touch the thing. That they had to put their hands in it and get messy, then, almost like being given the go ahead, they dive in!

 

 

 

 

 

Throughout the shoot Ez kept going back to the cake pops and was a huge teething fan of the sticks that were attached. We kept turning them around so she could have some cake, but she would take one bite and then off we go again, bottoms up.

 

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I am so lucky to have Natalia Reardon Photography partnering with me on this journey of blogging and styled shoots. We had a blast with this shoot and we’ve got some pretty rad things coming your way this summer! Keep your eyes peeled!

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Can you spot some details that may be giving you a sneak-peek of the theme of Ezra’s birthday party?

(Hint: Think feathered&pink)

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     View More: http://nataliareardonphotography.pass.us/donutshootView More: http://nataliareardonphotography.pass.us/donutshoot

LET’S COLLABORATE! >> If you are looking to put together a styled shoot, head on over to my contact page and send me a note! I (and Ezra) would love to chat and be apart of your next creative adventure!

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Donut Grow Up Banner – Little Sprout Creations

Tutu – Cousin Hand-me-down

Hot Pink Donut Wall Decor – Little Sprout Creations

Pink/Gold/White Bunting – DIY

Flamingo Teether – Glitter and Spice

Photographer – Natalia Reardon Photography

Donuts: Safeway & DIY

Flamingo Bow – Always and Foreverly

Saying NO to the “Mom-Bod”

How I chose to say NO to the mom bod.

This is not a work out post, a pity-post or a ‘I’ll make do with what I have’ post. This is an empowering, influencing and inspiring post. I chose not to give in to the ‘mom-bod’ and choose to love my baby-bearing body. 

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From time to time I do feel that tug of insecurity, self-doubt and I do see the marks left from that pull&stretch. But these are our love lines, our war wounds, our life long hopes and dreams. The sign of a mother. 

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Olivia Ann Photography

Though some may be more scarred than others, more discrete than others or even only inwardly marked; we have all joined on this journey and the trials of pregnancy, labour and the fourth trimester together. 

Received our badges of courage, of comfort and became a safe place for our littles.

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How in the WORLD can I look past my beautiful baby girl and focus solely on the body I was left with after her birth. 

It’s hard to move forward, to feel back to normal when you know you’re not. That before-baby-BABE-bod feels so far away. It’s hard to feel glamorous, beautiful or even mediocre sometimes. To have the pure essence and freedom to think or even feel; I am beautiful. 

The rawness of it all; is that we all think this.

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Who’s better? Who’s thinner? Who has the best workout?

STOP. Take a second and stare into your child’s eyes.

There’s your all in all; you’re beauty and your pride. 

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Natalia Reardon Photography

There lays your heart and your reflection in their eyes, staring right back at you telling you, you are enough. 

You will ALWAYS be enough. 

This is why I am saying no to the ever-so-daunting “mom-bod.” I do not fall short, I will not give in to this lie that I am sub-par, I will stand tall.

I am Ezra’s mom. I take this journey and glorify it. The good, the bad, the discomfort and the beauty in the middle. I am blessed to be her mother and am honoured to rock this ‘MOMBOD.’

-Xox

me and ez

Breastfed to Finger fed – easing the transition to solid foods

Breastfed to Finger fed – transitioning to solid foods and supporting your child in this whole new world of taste buds!

     I am so eager to get this post out that I write to you from the car! My husband is driving us to our second-in-laws for a BBQ and some pool time. This post has been on my mind for about six months now and I’ve finally buckled down and put in the ground work to bring it to you, so I hope you get lots out of it!

     Over the past few weeks we’ve been discovering new recipes and recreating old ones to adapt to Ezra’s little taste buds. (Nothing too high class – ex: Ez loves bananas, so when we discovered she wasn’t allergic to PB, we made her PB & banana sandwiches!)  The transition from breastfed to finger fed hasn’t been a struggle and Ez LOVES food, but she does have her moments where we just need to revisit a few foods after her first encounter. Example: banana at 6 months; not a fan. Banana at 8 months; has eaten it everyday since.

     Friends and family have both shared with me that babies take up to 5 times to actually like something. If you are trying to transition your babe to solids or even just purees, keep trying, it may just be the texture or even the sweetness/tartness. This is one thing that I’ve kept in mind when trying out new and different tastes/textures with Ez. At first when we started to give Ezra solids, we started with banana and rice cereal (I know, not so much a solid as it is a puree). As I wrote above, she was not a fan of banana and frankly, I was terrified to give her anything that wasn’t smooth sailin’ like water or milk.

     Slowly we moved forward in the solids department and have now made our way to fully finger-fed, no more boobie for baby. I’ve gathered up some of our tried & true favourites, both in my opinion and Ezra’s. Most of these are easy to make and can be put together with the ingredients you already have!

weee

Let’s get started!

 

1. Raspberry, Coconut & Rolled Oats (NO BAKE)

     Don’t worry my dears, these delicious looking treats come with a recipe and take less than 15 minutes to muster up! All you need are four ingredients, but make sure to keep these puppies refrigerated or in the freezer until you want to eat them!

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Raspberry, Coconut & Oat Balls (&& a little flour)

Ingredients:

1Cup Rolled OatsRaspberry Coconut Balls

1/2Cup Flour (add more as needed if they’re too moist!)

1/3Cup Unsweetened Shredded Coconut

1/2Cup defrosted and crushed frozen raspberries

Directions: Add all ingredients into bowl, mix with spoon or hands & roll into loonie sized balls, place on baking sheet or plate to store in fridge/freezer.

That’s it! You’re done!

2. PB & Banana rice cakes

     One of Ez’s, and many babies, favourite foods is banana. It’s easy to hold on to, you can chop it up or slice it down the middle. squishy, but holds shape, that is, if it’s not too ripe! I usually just buy the plain rice cakes, don’t really need to add any extra taste to these delicious snacks. (Sometimes when I am at restaurants I sneak a couple PB’s into my diaper bag – the perfect extra little protein on the go! shhhhh!)

Banana PB rice cake_Fotor

 

3. Gnocchi

     These little guys have a texture of somewhere in-between a banana and a noodle. Perfect sizing for the fist of a little one who’s just started discovering how to eat! Prep time? Boil the water, throw them in the pot, 2 minutes later, take em’ out and serve. Super simple and your little one will love being able to have independence in feeding themselves one teeny bite of potato at a time. (If you’re not making them from scratch, I am not this ambitious, I would suggest the Oliveri brand. I bought mine at Save on Foods in the deli section)

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4. Fruit, Fruit, & More Fruit!

     My little bean just loves fruit. Any kind and all the time. I have been giving her everything under the sun and she just makes it disappear! Some fun ones to cut in to sticks/slices are the ones pictures below. Grapefruit not so much a stick but the pieces are small and squishy, kind of makes them work for the sweetness of the fruit! Just make sure you are checking your fruits for seeds/rinds.

Fruits

5. PIZZA – the remix.

     As much fun as pizza is to give to a toddler, I find the dough to be a bit too much for them and they more than often dont get enough of the good stuff on the top! I opted out for doing a ham and cheese pizza for Ez with flat bread and some left overs in my fridge. I took some left over pasta sauce, deli ham and shredded cheese from a pizza soup hubby had made earlier in the week (YUM! – check that out here, super yummy!). I prepared the oven at 350, put my toppings on and placed the flat breaded pizza straight on to the rack, let cook for 10 minutes and then sit for 5 minutes on the counter to let it cool. I made it a little bit easier for Ez to eat by cutting the pizza into strips so she could hold on to it and munch away.

IMG_5742pizza two

6. EGG – just egg.

     Holy guacamole does this little girl love egg! Scrambled, hard boiled, fried, she’ll take it all. My most recent and creative way to give her egg is on an individual cast iron skillet. This is GENIOUS. We went out for sushi a couple months ago and we had ordered a huge variation and assortment of dishes. One of which showed up and was a huge hunk of egg on rice. I wasn’t about to eat it but I knew someone who may just love it; lil’ Ez. It took her awhile but after about 20 minutes, the egg and rice underneath was gone. So when I found a cast iron skillet to re create the style and texture of egg, you know I was on board right away. And so was she!

     For the eggs on the skillet, I usually will scramble two in a small bowl with a fork and then pour hem in the skillet. Wait a couple minutes until the top of the egg starts to firm. I then place the whole skillet into the over at 350 degrees for about 5 minutes. This ensures the egg is cooked fully, but also the perfect texture to cut in to strips for easy finger feeding!

eggs

       I would also like to add here that if you’re having a tough time getting your little to try eggs, let alone even like them, one of my girlfriend’s, Sam, mashes banana and egg together to create pancakes. You may also find you can use sweet potato as well and her little one just eats it up!!

7. Pizza Pretzel. That is it. One love baby.

Pizza Pretzel_Fotor

8. Pancakes & Berries

     Last weekend I had the utmost pleasure of helping host a bridal shower for my beautiful friend Dianne. She makes my heart sing, she is such a beautiful soul, so naturally when she asked for a PANCAKES&PANTIES BRIDAL SHOWER (how stinkin’ cute is that? This will definitely be up on the blog) I couldn’t say no. Naturally, after the day had passed, there was some mini pancakes left over. Hmm I wonder who would love these mini pancakes? EZ. Finger fed, hand held, teeny tiny pancakes. This little miss was on cloud nine that morning! I put the pancakes on her tray with an assortment of berries, she loved it!

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9. Steamed Veggies

     Part of your little ones teething experience and being introduced to solids is the sensation of teeth taring through their gums. Not a very nice feeling AMIRIGHT? Hot and cold foods help with soothing this sensation. Brocolli and carrots have been a go to for these past few weeks. Here are my the two time frames I find work best for self-fed babies. Leaving the vegetables firm enough that they dont squish right in to their fingers as soon as they pick them up! (&& maybe a little bit of cheese is delicious too!)

Broccoli – Boil 4min

Carrots – Boil 7 min

steamed veggies

Adorable Mountain Dinner Plate by Timber Child

10. Leftovers

     What better meal prep than leftovers? Not only are you keeping your sanity, but baby is fed and enjoy their cold macaroni, pasta or even tuna helper! I just noticed all of those are pastas… Baby loves pasta! Ez also loves to eat whole tiny pickles, here’s a photo below of an average snack time at our house hold!

BONUS Extras:

Some of the ones I haven’t posted above are:

  • Grilled Cheese (cut in to slices)
  • Dill Pickles
  • Veggieballs – IKEA (seriously!)
  • Tomato pasta
  • Cheese stick

Let me know what you’ve found easiest/hardest in your own adventure going through the transition of breastfed to finger fed. I would love to hear your own ideas and answer any questions you may have for me!

Take care && Happy feeding!

xox Cass

Mat Leave Ends, But Another Adventure Begins

Back to work. Back to the grind. Back to the ol’ time card.

But it’s not the same. Back to work, with a baby. What does that look like you ask? Well, I really couldn’t tell you; yet. I have my first day back to work on Friday. Starting a new job in a new field of which I know nothing about the company but I’m excited. It’s going to be good and it’ll allow my week to have a more structured look to it. Thankfully I have found a position I can go back to part time, as I don’t know if I could quite muster up enough courage to leave my baby girl for the entire day for 5 days a week.

[The day she was born – 17 hours old// Her first baseball game – 6 days old//Teens camp – 2 months old]

Luckily, I have the most amazing mother in law who is willing to watch sweet Ez for those two days that I’m away. Not only does this give me the confidence and freedom to separate myself from mama-mode and dive into work-mode, but Ezra LOVES her Nama. Let me tell you, the second Ez sees Nama, everything else disappears and nothing else matters, Nama is here. Her little legs start pumping a hundred miles per hour, she is fist bumping the air and with her big goofy grin, she is screaming at the top of her lungs. She loves her.

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The night I went into labour 

Looking back on when I was pregnant, very pregnant, and preparing for maternity leave, the 12 months you’re given seems like an eternity. The ‘go-getter’ in me thought, ‘yeah, I’ll get this baby thing under wraps and then I’ll just have a 9 month vacation!’ Oh man was I wrong. Everyday has been a joy, full of love, laughter and all that gushy stuff. There has been hardships in the midst of that, endless crying, sleepless nights, but every parent goes through that. We were fortunate enough to have an angel of a babe that was, and continues to be, so kind to us. But even though I thought having a baby wouldn’t weigh me down and immobilize me that much; it did. You get in to the routine of sleep, nurse, change diaper, sleep, nurse, change diaper, and eventually that starts to level out. Ezra is pretty simple when it comes to this schedule and will mostly go anywhere with me as long as I’m able to take time out for her. Pushing the stroller a little longer or put a wrap on to cuddle her close, to ensure she can have a nap.

[Ezra in her new Beluga Baby ‘EZRA Wrap’ Photo|Haley Campbell Owner of Beluga Baby // Ice cream at Morgan Crossing // Ez meeting Jillian Harris for the first time (all babies have this ‘first’ right?]

All this is about to change though. I am going to feel that heart wrenching, yearning sensation to want to be with my baby and can’t. I’m fully anticipating a meltdown, not on her part but on mine! She’s was and now, has become again, a part of me. My little side kick. The robin to my batman, the tissue to my sniffle, the laughter to my jokes, the peanut to my jelly. the Ez to her mama. For the past three weeks I have been completely soaking up every hug, every smile, every giggle, and yes, even every roar. (she’s a baby Rex). Getting more sentimental as the time tock’d and the days grew closer. I am not usually this type of person, at least the one that sits there for an extra minute just staring at my sweet babe, every, single, moment.

[I really miss this precious time of napping with a newborn. Oh how sweet it is.]

I am looking forward to going back though. To have more then the length of a nap time to be a real person again, to be an adult and have a conversation that doesn’t include what was in her diaper or how many veggie balls (IKEA – delicious) she ate for lunch. To regain some composure and assertiveness that I can bounce back, I can be social and I can live my life again, of course, with my little sidekick holding my hand through it all. This’ll be another new chapter in our lives, a chapter of change and a chapter of growth. Figuring out what it means for mama to go back to work and how Ez will receive it. Here’s hopin’ and you bet I’ll be praying.

What were your thoughts? your doubts? your fears? Did you find identity in going back to work, feel more like yourself again? (whatever that may mean to you).
What were your biggest hurdles in trying to make things work and making sure your little loved one was comfortable and confident in you leaving them? I want to know them!
From one mama to another, I would love your support and guidance in some ideas or scheduling that you found moved mountains when you went back to work.

I’ll leave you now with a few of my favourite memories from the past year with my sweet babe. Enjoy x0x

Wedding Shoot photo | Sasha Cooper Photography

The BEST Butter Chicken Sauce!!

Butter Chicken. Mm mmm. Delicious. If you love butter chicken as much as I do, you have try this combo of Naan and Butter Chicken!!

Grab your frying pan & rice cooker and let’s get started! I have a small, three cup, black&decker rice cooker and we’ve had it since we’ve been married and use it all the time! It’s small, easy to clean and we never really need more than 3 cups of rice!

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Butter Chicken Sauce : Umi’s Kitchen Butter Chicken Simmer Sauce. I picked up two bottles of it from a past market I just attended but you can get your sauce here , your local Save on Foods and Granville Island Market!

Naan : CRISPY Traditional Style Tandoori Naan. We grab ours from Walmart

Basmati Rice : Kirkland Brand

Two Chicken Breasts

**We also like to add a veggie option for a side! Tonight we chose red pepper**

You know when you start a meal and you’re so excited to get it going, and then you cook the carrots first to perfection but then the potatoes are still going to be another twenty minutes? Man! That is so annoying; I hate it when that happens! So below I have written out your schedule to the perfect butter chicken that will all be pipin’ hot when you plate to serve!

First Step: Prep

Ÿ Cut your chicken breasts into cubes

Ÿ Place 2 cups of rice in rice cooker & fill to 2 cup line

 

Step 2: Turn on rice cooker (roughly 20minutes) & Preheat oven to 200degrees

Step 3: Start cooking chicken in frying pan with a drop of vegetable oil in pan

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Step 4: When chicken is all cooked, add in entire jar of Umi’s Kitchen Butter Chicken Sauce into pan. Place lid and let simmer.

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Step 5: Place naan directly on middle oven rack and sprinkle with water on each side, cook 2minutes.

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Plate & Serve

Enjoy!

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After making this meal, I feel like I ate the whole plate in one bite. I’ve also included an after photo of my little girl at the end of her dinner time tonight for a few laughs. Hope you enjoy it!

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Send me a note after you try this sauce and tell me what you think!! I’d love to hear your thoughts or about your own Butter Chicken dinners!

 

What to Expect When you’re Scorekeeping

Thinking about venturing out for the first time since babe has come along? Here are a few tips on how to keep it as simple and efficient as possible without having a meltdown (or at least only one or two!)

Last week my husband and I decided we were going to go to a White Caps game; being very loyal and faithful fans, having a baby and staying home for the games has definitely taken a toll and bruised our fan ego. You know those things that make you feel alive, you’re so in tune with the moment that it’s almost surreal? Yeah. That was game day for us!

As the week began to close in on game day, we started to pack our diaper bag, pack the essentials and look into what was the most helpful things other parents had found when doing a day trip. It began to gather up quit quickly, below is a list of items we brought (we ended up tossing our diaper bag to the side and packing a backpack for easier maneuvering at the stadium! << do this!)

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Baby Carrier: Beluga Wrap (One of the best choices by far because not only is it super comfortable while standing up and sitting down cheering for both parents and their babe, it is compact! So if you need to take out your little while at the game you don’t have any large extra cargo to be lugging around on top of babe!) This wrap will literally fit in your pocket.

Head Gear: Sports games, especially VWFC, can get pretty rowdy if you are in the supporters section and you want to make sure your little one is enjoying it as much as you so com prepared! We were fortunate enough to borrow these BabyBANZ from my sister in law, but you can also find them at BestBuy or at Once Upon a Child and other consignment stores. They are pricey but worth its weight in gold, especially if it helps your babe to NAP while everyone around is cheering and yelling their socks off! We also brought a toque for Ez just in case the roof was open, and it was!IMG_3118

Pacifier Clip: Glitter and Spice When you’re in the midst of a crowds, the last thing you want to do is drop that golden pacifier on the busy crowded gross floor.

Toy: Make sure to bring a toy that is easily attached with a pacifier clip, because also, you want to make sure that this does not fall on the ground and get trampled! I would suggest bringing something that is multi-sensory. One of those Lamaze stroller toys that are plush, have a Velcro piece, shaker piece and maybe even a mirror. Ezra has one that is a knight on a horse, each hoof has a different texture!

Clothing: I would definitely go with tights and socks for baby, or something that you KNOW wont fall off (Velcro shoes) or be uncomfortable for lounging in! And for an extra set of clothes just bring some PJ’s, compact and easy to put on.

Food: We opted for fries here, but we also brought two pouches just in case (which she devoured on the way home, this saved us!)

Diapers&Wipes: Here we opted out our regular diaper bag, as I’d mentioned earlier, and just brought the clutch that includes a detachable mat and zipper for wipes.

Packed away tightly in the backpack there was still some room for a blanket!

At the end of the game we were able to take off effortlessly as Kenz had left on the wrap throughout the game and we just put Ez back in!

If you have any questions or comments I would love to hear from you! Leave your words behind in the section below and I’ll get back to you as soon as I can!

Take careIMG_3161

Xox

Cassandra

5 More Minutes…

Five More Minutes…

Sunshine Cuddles

“Just five more minutes” I repeated to myself about seven times tonight as I lay beside my sweet dear little girl. As she lay here, swept far off into dreamland, I lay here staring, gazing at each beautiful eye lash, her round joyful cheeks, her perfect little pout and saving the best for last; her button nose. I could lay here forever, but that would never be long enough. 

This morning when I woke there was nothing that could have prepared me for how this evening would end. Today was a very jam packed day. We were playing baseball and Ez was our faithful cheerleader in the dugout in her stroller with toys and veggie straws. 830-430, a very long day for anyone. It was the first inning of the first game, I was running to second and pulled a muscle. Great, well now I’m out for the day. Try as I may, I just couldn’t get in to the groove of things. As we went through the day, I had discovered that I had also [finally] gotten my visit from a very special lady (it’s been 20 months now). After the games were done, we ventured on to a friend’s graduation party at the Abbotsford Townhall Public House. On the drive I couldn’t help but think about that visitor & I’ve heard that’s the indicator that your milk dries up. What if that’s it? What if this morning was the last time I nurse her. Are we done? Are we finished for good? No one gave me a heads up. Do I get another shot? Another try, another chance. To say goodbye? 

oct25When we got home this evening, I took her in my arms brought her to our bedroom and laid here with her. Her mouth closed up, her eyes glazed over by her dreamy heart and her cheek pressed against my chest. Nothing. Not even a squirm, searching for the sweet milk from mama. 

Is this really how it ends? Mother Nature finds her way back to you and now your baby’s a toddler??

I did not sign up for this. 

Desperate to hold her close, to soak in the closeness and bond one last time, I lay down beside her and wait. Slowly she moves her teeny body towards me, inching closer and starts to nurse. 

This is it. This may be my last time with her. I savour every minute, every second. 

And as she drifts off, I keep telling myself, five more minutes… just five more minutes… 

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Amanda Coldicutt Photography

TOP TEN GIFTS FOR THE MOM WHO DOES IT ALL

Have you been racking your brain on what to get your mom, grandma, mother-in-law or even mama friends for Mother’s Day? Well you’re in luck. Here is one of the best cheat sheets you will ever lay your eyes on. We all know you can’t buy a mother’s love but you sure can buy her cool gifts! Each and every one of these gifts has the capacity to surprise, excite and may even cause tears when given. Grab some tea and a biscuit or two (maybe five) and let’s get started!

Top Ten Mother's Day

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1. MINT & BIRCH||

Jewelry; one of the most sought after mother’s day gifts. These necklaces are not only beautiful AND handmade, but they are customizable. Have your journey, hopes and loves displayed & worn proudly each and everyday for all to see. Displaying the proud, strong and courageous mama in your life. These necklaces & bracelets are made of heavy gold fill and will not wear off or tarnish, a treasure for years to come. Mint&Birch also creates these absolutely beautiful nests, custom to your family and children. Each piece is hand crafted and stamped with love by the shop owner herself; Jessica. Here is an excerpt from her site on WHO she is and where her heart is when creating each piece of jewelry. “I have the honour of hearing the stories behind the pieces that are commissioned. Stories of new life, milestones, celebration, weddings, joyous events, but also of grief and loss. I am so humbled to be making these special pieces.” Check out Mint&Birch whole collection and find the perfect gift for your own FOREVER MAMA. 

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2. BELUGA BABY||

A perfect gift for new or first time mamas. Celebrate the joy and love for your little ones that made you a mama; keeping them close, safe and snuggled in sweet, soft bamboo against your heart. With the beautiful, fun variety of colours they have, your hardest choice may be choosing which one, but you can always get two! “As for mom, sometimes she simply needs her hands free. That’s where baby wearing comes in. And you don’t need any sort of high tech equipment. Women have been wearing their babies for thousands of years. All you need is a Beluga Baby Wrap to keep your little one close. Shop the Beluga Wrap!” – Haley. If you haven’t met the shop owner Haley, you’re seriously missing out! She is a crazy firm believer and advocate for wearing your bundle of joy at all times. And I’ve gotta say, I agree 110% Grocery shopping? Wrap your babe. Housework? Wrap your babe. Mother’s Day Gift shopping? WRAP. YOUR. BABE.

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3. BEBE DE LUXE||

Who doesn’t love to be pampered? Seriously. Hand a bag or Luxe glass jar of this magical stuff to your mother/wife/sister, heck, even your brother (maybe not for mothers day though) and they will be forever grateful. THIS is the good stuff. Bébé de Luxe Coconut & Oat Milk Bath is natural, vegan and free of all nasties (toxins and carcinogens). It is made with 100% certified organic, food-grade ingredients.  The combination of organic coconut milk and organic oatmeal gently cleanses baby’s skin and enhances their natural baby softness without stripping the natural oils. Perfect for either a mommy&me tub time or a wine&cheese tub time. Pick yours up here and pamper your mama this Mother’s Day!

&& if you really want to spoil your mama you’ll pair it with a mini mama&me Bebe de Luxe floral bath, here is a few photos of one my daughter and I did just last week. Photos by the lovely & talented Sasha Cooper Photography.

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4. ALYSSA KELLART PHOTOGRAPHY||

WATCH THIS & THEN READ.  Are you in love? Is your heart just pounding right now.

Mamas everywhere deserve to be celebrated! I love to see moms interacting with their littles and it’s something that I truly believe makes a mama’s heart beat stronger. This Mother’s Day, take those moms that are behind the scenes, behind the meltdowns and behind the messy lunches and put them in front of the lens. Glorify them and thank them for all they do, each and everyday. It’s easy to get lost in the hustle and bustle that life is, time to take a second, rejoice and be joyful for the wonderful world of motherhood. What better gift then one that can be cherished forever? Alyssa has a few different packages to choose from to fit any budget, Seriously! Check her out! Documentary Motherhood Mini Sessions & photo packages available here. She is so sweet, she also offers this UH-MAZING option of a gift registry. If you have a whole family who is giving to a grandmother/mother/friend, you can all contribute to this amazing blessing and keepsake. What a gift. 

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5. NETTLES TALE||

Nettle’s Tale is a local BC grown company, made for, sized after and modelled for women everywhere! I completely adore this company. Their heart & mind speaks directly to women of all stages of life and have adorable, funky, and neutral suits to choose from. My current favourite is ‘The Britney’ it is a limited edition from last year, pair it with some beautiful magic bottoms and you’re on your way to comfort AND class. Nettle’s Tale also offers gift cards if you are unsure of which amazing suit to purchase for the mama in your life! Before I forget, if you’re local to Vancouver you are in luck! They JUST opened a Nettle’s Tale STOREFRONT! So exciting. Their brand new shop is now open in the heart of Vancouver’s Historic Gastown. This store is the flagship retail outlet for Nettle’s Tale Swimwear. If you know your mother/wife would love Nettle’s Tale come this way! Stock photos from Nettle’s Tale

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6. VICTORIA SENGES||

I’m a huge fan of their monthly planner notepad and larger notepads. As most moms, I am constantly making lists and always double checking dates/groceries etc. It just makes it that much more fun when you’ve got a beautiful pad to write on! Make sure you also check out her perpetual wall calendar; these beauties are perfect for any small nook in your home, living room, entranceway, or even the kitchen! I also just want to zone in a little bit about the woman behind the paper; Victoria. Victoria created her own company and sought to build her design portfolio by branding companies, designing wedding invitations, and saying yes to just about anyone who was in need of design help. Eager to design things that reflected Victoria’s personal design style, she began designing inspiring prints for her mother to help during cancer treatments. When she realized she could be using the prints as a tool to raise money for cancer awareness. Each piece is printed, cut, glued, scored, foiled, and packaged by hand. A lot of love goes into the production of each individual piece. One of my biggest joys in supporting and shopping ‘small’ is the stories behind the owners and the passions that drive them onward and up! Shop her stuff now here and enjoy all her awesome&creative designs!

Photos by Julie Christine Photography

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View More: http://juliechristinephotos.pass.us/calendars

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7. DIAPER BAG – HERSCHEL||

Herschel? Herschel for a diaper bag? Yes. So much yes. The perfect in between, bag for a mom on the go. Looking for something with a little more class, diaper pouch and sousou clip? Simple add-ons my friend! I have been carrying around an oversized Herschel Strand Duffle since Ez’ was born and I love it! Very versatile and big enough to just throw a few diapers a pouch for babe or to unpack and bring shopping. Also, I should note, the hubz doesn’t really mind that it’s a ‘cool looking bag’ either! (The only downside is that I added a poo emoji to the side, so that makes shopping fun when babe isn’t around. HA.)

HERSCHEL

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8. REMZO APPAREL||

Mommy&Me sets? Yes please! Time to celebrate mama and the little one who MADE that beautiful, strong, loving women a mama. Remzo Apparel has tons of great sets to choose from, or individuals if you are just looking for mom. But come on, who doesn’t love matching mom and babe clothes! They have almost all of their clothing is gender neutral and super fun to dress up with pigtails or ball caps. One of my all time favs is their ‘I need a nap’ shirts. Ez has yet to grow into hers, but soon, maybe in the summer, we will be posting for this awesome company once more. Rocking our matching T’s in the sunshine! Check them out here for their selection of awesome unique tee’s. Stock photos from Remzo Apparel.

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9. GLITTER+SPICE||

‘Teething might be ugly, but the solution doesn’t have to be. Who said you can’t have both style & function! Inspired to find a teething solution that was safe yet stylish when our youngest started teething, we created Glitter & Spice Accessories Inc. for modern day parents that are safe and fun for babies to chew.’ –Lorene, owner of G&S.

These necklaces are 100% food grade silicone, perfect for baby’s gums, BPA free and no yuckies (Phthalate’s, Lead, or PVC’s) and they use only Organic untreated wood. My absolute favourite thing that G+S does is the wooden top clasp they use, it is so baby friendly and unlike any other company that resembles their pacifier clips. One thing that a lot of mamas go through is the teething stages. Dads go through it to, believe me! But mamas are usually the day in, day out comforters for the wee ones. Glitter+Spice has come out with some of the most beautiful CHEWllery pieces for the moms in your life. I love these beads for the beautiful neutral sets they have and they are perfect to aid your sweet little ones while in depths of teething season. Head on over to their page and check out their endless assortment of colours, styles, beads and lengths to make the perfect piece. Your mama’s and your baby’s will thank you for this! Stock Photos from Glitter&Spice.

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10. THE CEDAR TRIBE||

Do you have a mama in your life who loves home décor? These beautiful handmade, custom crafted, painted and stained pieces are breathtaking. Seascapes, sunrises and sunsets are the heart beat to this talented woman. If your mama has an artist’s soul or a love for handmade beauty, this is it! Perfect for any type of mama, grandma, auntie mama, or sister mama! Enjoy and you’re welcome. Check her out on instagram (@thecedartribe) or facebook! She is new on there, so lets give Stephanie some love! Head on over to her Etsy page to see what new and custom designs she’s come up with this week. Always changing and bringing something new to the table, no two are alike!

Well, there you have it! That sums up our top ten gifts for mothers day! I hope you found something new to gift to that special woman in your life. If you found a new product or have been encouraged by some of the stories of the mamas behind each of these products, that brings me deep, deep joy! Make sure to head on over to the right of this page to find out how you can follow along and never miss a post! Enjoy your Mother’s Day!

X0X – CASS